Most of us have been raised to believe that we ought to pursue money and status. What would your life look like if you pursue happiness?

Much of our financial suffering can be traced to self-sabotage. We tend to take immediate gratification over long term wellbeing.

Comparing ourselves to others can be motivating, but it's a slippery slope. Try changing the metric you use to measure your success.

Shame is a toxic feeling about being a bad person. It will squash you. Trying to reframe it as guilt can be helpful to try to overcome it.