Emotions are information, but what exactly does that mean? Emotions start in the body, and based on that feeling, we construct a narrative.

Understanding money's role in your life allows you to spend on what is important to you while cutting out spending on things that are not.

If we find it hard to move forward, it might be that we're carrying around subconscious anchors. Letting go of them can help us move forward

Understanding that money is a tool, not a goal, is the first step to understanding money's role in your life. But, it shouldn't be a crutch.