Life is an endless stream of problems, and wishing otherwise is another problem. Since they're guaranteed, we might as well find better ones

Many of us view our inner critic as something that has to be beaten or fought against. Recognizing that it wants what's best for you helps!

Many of us wait to make a change because we want things to be perfect. Yet, perfection gives us something to hide behind. Try "good enough."

Have you ever made an assumption about someone, only to find out later you were wrong? We can prevent that with a little bit of curiosity.