What-if thinking keeps us ruminating in the past. Being grateful for where we are and using those lessons to inform our future is healthier.

Without a system or a plan in place, we tend to default to what's easiest. And the easy answer usually isn't in our best interest.

It's not all about work. We think we work for a paycheck. We ask ourselves how much we make. But we never ask how much our job costs.

Setting goals is a strategy as old as time. Does it ever seem like it doesn't feel as good as you hoped when you succeed?