We only get a certain number of experiences with our time on Earth. Make sure you spend your time wisely.

Lifestyle creep is when the cost of your lifestyle creeps up, often without conscious awareness. Bringing awareness to your spending helps.

Stress leads to emotional flooding, and money often leads to stress. Knowing that is the first step toward overcoming it.

Financial change is hard, as we often feel two ways about it. We both want to change and want to stay the same. That can be a good thing.