Often, our core beliefs are distorted and based on partial truths or falsities. Understanding that is the first step toward making a change.

Many view gratitude and regret as opposites. This need not be the case. You can feel gratitude for your regret.

Many of us believe that experience is the best teacher. That may be true in some cases, but relying only on our experience can mislead us.

It's very easy for us to believe that we're alone in our struggle with money. The truth is that we're all a little weird with money.