It's easy to take life for granted. We get used to what we have and forget that things could be worse. Cultivating gratitude is the antidote

Our lives will consist of what we did. How can we design our lives so we would be happy to look back on them from our deathbeds?

Much of our lives is complicated, often on purpose. But a complicated life is hard to enjoy. Simplify your life and increase your happiness.

Living authentically means living a life that's true to yourself. You have to actually know who you are so that you can live authentically.