Understanding that money is a tool, not a goal, is the first step to understanding money's role in your life. But, it shouldn't be a crutch.

Your past is made up of events that you either deem important or not important. However, you can revisit your past and reassign importance.

We all want to have a meaningful life; it's ingrained in us. Yet, the more we search for meaning, the less we experience meaning.

We've all got inner narratives that were created at one time to be helpful. Rethinking these narratives helps us ensure they are helpful.