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WHY EXPERIENCES DELIVER MORE VALUE THAN STUFF

Bar chart showing experiences rated much higher than material stuff in overall enjoyment and satisfaction.
❝Experiential purchases make better stories than material purchases.❞ -Elizabeth Dunn & Michael Norton, Happy Money

We remember how something felt long after we forget what it cost.



THE PSYCHOLOGY BEHIND WHY EXPERIENCES STICK WITH US


We’ve all heard the advice: buy experiences, not things. But that isn’t just lifestyle wisdom; there’s psychology behind it.


Every time you spend money, you go through three emotional phases: anticipation, the experience itself, and the memory that remains.


If you're interested in values-based financial planning, here's how to work with a Money Quotient-trained financial life planner.

Those phases shape your happiness far more than the price tag. And they explain why experiences often feel richer, more meaningful, and longer-lasting than the stuff we buy.


EXPERIENCES VS. THINGS: WHAT REALLY DRIVES SATISFACTION


A purchase isn’t just the moment you swipe your card. It’s a journey; one that starts before the experience and continues long after it ends.


Behavioral economics and psychology both show that these stages influence well-being in different ways. And when you line them up, experiences nearly always come out ahead.

Simple flowchart of spending psychology showing how anticipation leads to experience, which leads to lasting memory.

THE EXPERIENCE PHASE: WHY "IN THE MOMENT" ISN'T THE WHOLE STORY


Most people assume the real value of spending comes from the moment itself: the vacation, the concert, the dinner, the adventure.


Perhaps surprisingly, material things and experiences often feel equally enjoyable in real time.


A new phone might feel great. A weekend getaway might feel great.


So if the moment feels similar, why do experiences stay meaningful longer?


Because the other two phases — anticipation and memory — do far more emotional heavy lifting than we realize.


Two people in the moment—one enjoying a thing, one enjoying an experience—emphasizing real-time emotional engagement.


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Money is the number one source of stress in people's lives, above work, health, and kids. People with money disorders typically have faulty beliefs about money and cannot change their behavior even though they know they should.


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ANTICIPATION: A MAJOR SOURCE OF EMOTIONAL BENEFIT


Anticipation is the happiness you feel before something happens. It's the excitement leading up to a vacation, or the joy of looking forward to a dinner out.


Behavioral economists call this anticipatory utility: real emotional value you get before the experience begins.


Two big insights:

• Waiting for something enjoyable boosts well-being.

• Impulsive purchases skip this benefit entirely.


You can enjoy something days, weeks, or months before you ever do it, and that’s a form of happiness built right into the experience.


Two stick figures express anticipation—one for a thing, one for an experience—highlighting the emotional value of looking forward.


MEMORY: WHY EXPERIENCES KEEP PAYING EMOTIONAL DIVIDENDS


This is where experiences truly shine. Memories shape how you evaluate whether something was “worth it,” and they last far longer than the product itself.


Experiences win here for several reasons:


Experiences age well. Things don’t. Products get outdated. Experiences get retold.


Memories soften the hassles. You remember the highlights more than the travel delays, which is a real psychological effect known as euphoric recall.


Experiences build connection. People bond over moments, not objects.


Experiences get better with reflection. Meaning grows. Stories form. Identity is shaped.


A memory can become richer over time. A product rarely does.



Stick figures recall a past purchase or event—stuff feels outdated, experiences remain meaningful and joyful.


DESIGNING A LIFE WITH BETTER EMOTIONAL RETURNS


This isn’t about never buying things. Stuff has utility and can bring plenty of satisfaction.


But when you have a choice, when you’re deciding where your discretionary dollars should go, experiences tend to deliver:

  • Joy before the event

  • Engagement during the moment

  • Memories that compound over time


Experiences give you three chances to feel good. Things usually give you one.


That simple difference is why experiences often feel more meaningful, more memorable, and ultimately more “worth it.”


You get one life; live intentionally.



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REFERENCES AND INFLUENCES


Ariely, Dan & Jeff Kreisler: Dollars and Sense

Clements, Jonathan: How to Think About Money

Dunn, Elizabeth & Michael Norton: Happy Money

Gilbert, Daniel: Stumbling on Happiness

Haidt, Jonathan: The Happiness Hypothesis

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About the Author

Derek Hagen, CFP®, CFA, FBS®, CFT™, CIPM is a Financial Behavior Specialist, Life Planning Consultant, Author, Speaker, and Stick-Figure Illustrator. He simplifies topics about meaningful living, including philosophy, mindfulness, psychology, and money.

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